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UCLA Division of Population Behavioral Health

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Family Skills

Emotional Regulation

– Things that make me feel better
– How are you feeling today?
– Deep Breathing for Young Children
– Muscle Relaxation for Younger Children

Communication

– Family Ideal Scene
– Family Scrapbook
– Effective Communication Skills
– Family Statements
– Family Collage
– Family Calendar
– How to Hold a Family Meeting

Goal Setting

– SCORE Goal Setting
– Supporting your Family Goal
– SMART Goal Setting

Problem Solving

– SNAP Problem Solving Model
– SNAP for Kids

Family Closeness

– Family Ideal Scene
– Family Scrapbook
– Family Statements
– Family Collage
– Family Calendar
– How to Hold a Family Meeting

Routines

– Healthy Sleep Habits

UCLA Division of Population Behavioral Health

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